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Mode of work

What is kinesitherapy and what it treats?

The word meaning «kinesiotherapy» comes from greek: «kinesis» – movement, «therapy» – treatment, also means «treatment by movement». By movement cure a lot (manual therapy, every possible kinds of physiotherapy exercises, massage). Extreme rehabilitation introduces an entirely new line of impact on the human body - stress.

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Mode of work

Our schedule: Monday-Friday from 8:30 to 22:30, Saturday from 09:00 to 17:00, Sunday holiday.

Schedule of group classes:

Time Monday Tuesday Wednesday Thursday Friday Saturday
10:00

Parterre Gimnastics

Vadim

RainFit

Oleg

Parterre Gimnastics

Vadim

RainFit

Oleg

Baile

Infantil

10:30

11:00

Aerobic Bum

Lana

Zumba

Brandon

Aerobic Bum

Lana

Zumba

Brandon

Aerobic Bum

Lana

12:00/

13:00

 

Yoga

13:00

JJ



Yoga

JJ


14:00

Boxeo

Kick-Full

Felix


Boxeo

Kick-Full

Felix


Boxeo

Kick-Full

Felix

18:00


Taekwondo

Infantil

Paco


Taekwondo

Infantil

Paco



19:00/

19:30

Yoga

19:00

JJ

Pilates

Valentina

RainFit

Oleg

Pilates

Valentina

20:00

Boxeo

Kick-Full

Paco

KENPO

(Defensa Personal)

Boxeo

Kick-Full

Paco

KENPO

(Defensa Personal)

It is interesting

Muscles (from lat.- little mouse)- are organs of the animal and human body. It consists of elastic, resilient muscular tissue, able to contract under the influence of nervous impulses. They destine of fulfillment of different actions: movements of the body, contractions of the vocal chords, breathing. 86,3% of muscles consist of water.

There are 640 muscles in a human body. The smallest ones are fastened to the finest bones, disposed in the ear. The strongest muscles are the masticatory ones.

 

Muscular corset

We create the muscular corset, for a comfortable game of golf!

Our booklet

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